The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Just a quick update on how I'm doing. Not great, not terrible.
I'm mostly numb. I heard this is a part of grief. The terrible flashbacks are less frequent, but so too are meaningful and comforting memories of my AH. I remembered I had saved all his letters from rehab, so I read them tonight.
I can hear his voice as I read them. They remind me of the love we shared. They also remind me of how sick my AH was underneath even the drinking. He suffered terrible depression, very low self esteem. It was so clear from his letters. He talked about darkness, and not being able to see the light. He also had times of hope and optimism, but it was hard for him to hold on to it. Throughout it all, he spoke of his love for me and our son. I never doubted it, although I sometimes wondered if love was enough.
I miss him terribly. I know HP is with him. Still miss him though.
I'm glad those nightmares are subsiding. I had them too. I also have letters & notes from Tim. They are invaluable to me too. Our men are at peace and no longer suffering. Perhaps they are up there looking down at "their girls" and smiling. Cherish the letters despite the pain he was in when he wrote them. They are love letters to you. Sending you extra love and blessings to you and your family.
Live strong, Karilynn & Pipers Kitty
__________________
It's your life. Take no prisoners. You will have it your way.
((((Rocky)))) - how awesome that you are here and able to share. Your post and your program give me tons of hope. Know that we are always only a post away and I agree - those who've gone before us are in a better place...
Hugs and thoughts of comfort to you today!
__________________
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene