The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am ACoA too and know all about waiting for the other shoe to drop, expecting, looking for and projecting chaos and crises. I agree with abbyal, "go slowly and enjoy". I know for me when I was able to get into right here, right now ~ today and not projecting my worst fears into the future - that helped tremedously. Try to stay in this moment and enjoy it for whatever it is.
Pre-alanon I didnt know what a emotional boundary was. It's great u are both in recovery and can talk together. My old patterns were to rush and force relationships. They in fact, take time to unfold naturally. Enjoy the process.
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Light, Love, Peace, Blessings & Healing to Us All. God's Will Be Done. Amen.
Carol, I too am scared of the good stuff! I am learning day by day that I am worth the good stuff, but it is a difficult process. I think for me, being too scared of what happened with my last relationship is good.It reminds me what i dont want, how it was rushed before i truly knew the other person and how i felt. Good red flags for me because I dont want to feel that way. One day at a time is all we can live for, so one day at a time is how we have to look at relationships too.But i guess the most important thng to remember, is you are worth all the good stuff!
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What progress, you ask, have I made? I have begun to be a friend to myself. Hecato, Greek philosopher