The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
This week has been a test in so many ways, and in so many ways~ I failed miserably.
After the insanity with the EXABF on Tuesday, it only got worse, before it just ended.I dont believe for five seconds that what he did was NOT intentional, and I told him that.This man can remember ENTIRE conversations verbatim from last year, he didnt forget what day it was.What he did was deliberate and hurtful and hateful and spiteful and mean.What I did was the same thing back.After having thought about it-I believe what really caused me to react was that he showed me once again, in an in my face kinda way-that he is NOT who he presented himself to be, and that AGAIN made me feel just like a fool all over again.There is still a LOT of anger there that I am trying to work through, but it is going to take a great deal of time.Ive never in my life known such hatred towards anyone or anything.It actually scares me.
Ive decided in light of all the insanity this week to detach from the new gentleman I was seeing.Things were going really well, but this week he has been completely different than how he was before.I dont believe he was sincere in many things he told me, and even though his actions matched his words up til last week, I believe he lacks what I am wanting in my life and I believe he is insincere.
I also found out yesterday that I have to have not one, but two separate surgeries in the next 2 months.The first is schedule one week before Christmas.Ive lost so much of my fight and energy this weekend, fighting all the wrong battles, that I dont have the fight left in me for this.Im just so mentally and physically exhausted.
I thank God that there is a convention this weekend, because I need it REALLY bad, I need to be there and get myself back on track with a quickness.But there is a HUGE part of me that just wants to blow it off and stay home, alone. Im feeling really overwhelmed right now and just plain sad. I can feel the old depression creeping its way back into every part of my being and every part of me wants to give in to it, curl up in a blanket somewhere, turn off the phone and isolate..
I can use all the ESH you have MIP family.and your prayers.
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Put down the magnifying glass and pick up the mirror!
Shelly, Oh I wish I had my courage to change book on me right now. I think it is 224 but not so sure. If you have C2C look up depression in the index and you will find my newest favorite page and has been for about a month now (which is a record for me :)).
You know that when you are trying to talk yourself out of going to a meeting is exactly when you need to go. I hope you follow through and go to your convention. The one I went to in May was amazing and I felt like I was swimming in Serentiy by then end of that weekend.
Are you working with a sponsor??? Have you gotten to your 4th step yet? Sounds to me like a 4th step on anger would be a good idea.
Anger, resentment and fear are like poison and they can take away all serenity if you let it.
I will keep you in my prayers hun.
Take care of you.
Yours in recovery, Mandy
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"We are not punished for our unforgiveness, we are punished by it" Jim Stovall
the ex A who I was with could send me off to space very very easily. I had to really really work on detaching. Another thing I did was to have absolutely no contact with him at all. If he had had a facebook page believe me I would have been there day and night. When I first left him what he was doing obessed me. I soon came to know it was the same stuff, more chaos, more lies, more charm.
The ex A apologized so many times. I really do believe he meant none of them now but i took them heart line and sinker for such a long long time. I've been in al anon a long long time now (years) and I've found that an active alcoholic/addict lies all the time. Believing pretty much anything they say is really a set up.
I well understand the triggers. I understand the exhaustion and I understand the feeling defeated. You aren't. Learning skills like detachment takes tremendous concerted effort. I know you can do it.
Sweetie I see you telling your inner self you need to rest! Emotionally rest.
Sometimes in our lives we get to so bogged down in the heavy stuff, we forget the anti stressors waving at us from over there----------> come get comfy here and read for awhile! ohhh come watch this funny movie, "Parents!" There is a container of raspberry sorbet just holding a spoon saying comerrrrrreeeee.
Pick up that Farside Gallery and I promise you will laugh. We all need to refuel. Covering up and hiding is not such a bad thing. Crimany most all living things need to just stop and regroup,smell the sunshine on the blackberries, feel the crispness in the breeze from the north and not think about anything else.
Life is so dirty and rude hurtful. We can choose to step away.Take a huge breath and go down a different path for awhile. think about something else.
hugs girl, debilyn
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Putting HP first, always <(*@*)>
"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."
Go and try to enjoy and try as you can to let it go and let god,,,,I understandt he overwelming feeling...sometimes it doesn't matter what we do or how we turn things jut plain stink,
Dear friend God is walking with you right now..he is holding your hand,