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Post Info TOPIC: Newness...


~*Service Worker*~

Status: Offline
Posts: 1558
Date:
Newness...


Welperz... Yesterday was the start of my Son's Practice for Soccer, and My SIL & I desided to make a go of it, and while they practiced we would "Walk" for a Healthier US... She too is in Al-anon Program... Well honestly I looked forward to it all day... We walked to her Aunts to find out where we could pick up a trail we were told about, and she drove us to the sight so we would know how to get there...

It was AWESOME, the trees hug the trails, and keep the Sunlight from Fry'n ya, and the air is so clean it almost mesmorizes ya... We walked about 3 miles the first trip, to you runners & Joggers Out there that isn't much but starting from scratch, I was quite proud :) I even felt good enough when I came home to get out my "Excersize Bands" and work with them a while... Still feeling great... ;)

Got up this morning and feel like some one BEAT ME with a leather strap...lol... I now no, How OUT OF SHAPE I AM...So I thought welp, I have the pain, might as well hit the scale and really feel crappy and get it over with...lol.. So did, and I have gained 10lbs... :0(

So... Just for Today, One Moment at A Time, I now know... Its' Time to Turn it around once more, and maybe this time it will stick... I just changed Health insurnace, and cant see my Doc for 90days till It kicks in completely, so I figure NOW is the time, since she wants to do blood work again, and go over my "Other" Issues... :(

I have not been feeling up to par lately and I now know that weight to be "Part" of the problem, I am always achie when I let myself get over weight..I am glad that they only have practice Mon.Wens.Fri tho then I have a day to recover before i get back at it...

I am Praying that it will get better after this...lol...That I will keep the strength to get it done, and his practice leads right up to my son start'n school so I usually walk him to the bus stop and then take the long way home, so that will be a benifit as well... He got up this morning and started to jog, So proud of him, and could only wish to have his young body...lol...

I don't know what is inspiring me currantly but I know it is lurking, Maybe its the New Wrist Band My SIL Got me that says. "How Important is It?" for a daily reminder to keep ME Back on Track, and Back into were "I" Need to be to move forward in my Program...
Doing the Best I can... Sorry for the Babble... Thanks for let'n me Share...
Love & Prayers To all you Wonderful Al-anon'rs ;) ....
Jozie pray.gif


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Thee Only Journey I Control Is MY Own :)

Gratitude.... Is a God Honoring Attitude! :D



~*Service Worker*~

Status: Offline
Posts: 987
Date:

hi Jozie, I can really relate to your share.  I know I have lost my focus and that I have not been on my priority list for a while.  I have gained around 10-12 pounds myself.  I have been eating better the past couple of days and I have been on a few little walks.  I guess I am also starting to remember that I matter

thanks for the share

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