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Post Info TOPIC: doing things differently.


~*Service Worker*~

Status: Offline
Posts: 4578
Date:
doing things differently.


I met a woman recently who I hope to make a friend as we have a lot of similar issues.  There is so much difference in becoming a friend in recovery from codpendence rather than in total denial and hell bent on getting my needs met. First of all I don't submerge her in love bombing, secondly I don't talk to her for hours every day, thirdly I don't presume I know her.

I went out about most relationships like gang busters in my life and then wondered why they didn't work.  I wondered why people who I presumed I knew everythng about turned on me or had issues, or needed a little space.

I've been working with my therapist on finding emotional and physical space.  These days I find it pretty difficult to look at it.  My emotional needs overpowered everything before.  If I was lonely I thought nothing of talking for hours on the phone.  I regularly demanded my friends took care of me.  These days  I make requests rather than demands.  Sometimes those requests aren't heard.  If one of my demands wasn't met in the past I regularly manipulated others to get my needs met.  Now I own my needs and work on them.  I'm certainly lonely and isolated but I'm boundaries.  I always complained that other people didn't respect my boundaries but I only brought them in when things were bad.  Now I'm going into relationships boundaries its a much slower process.  There is also a realization its going to be a long long job for me to get a good support system in place and a social life with boundaries too.  At the same time, this way I get to have dignity, not be overwhelmed and be clear about what I will and won't do.

Maresie.

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maresie


~*Service Worker*~

Status: Offline
Posts: 17196
Date:

Maresie

Thanks for the Great Share!!  It just reminds me that everything is a process and the slogan I use most these days is Progress Not Perfection.
 
Thanks for your thoughts

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

Status: Offline
Posts: 791
Date:

Yes, thanks for this, I did love bombing thing in the past too, its tough.

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Maire rua


~*Service Worker*~

Status: Offline
Posts: 4578
Date:

Well my new friend let me down today.  Normally I would be devastated.  I am aware she is human rather than the super human that has to rescue me. 

I'm a little angry but not rageful which is good for me.  I set myself up in so many different ways.

Maresie.

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maresie
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