The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Turn the outcome over to your HP code...if you're struggling to detach that means that you're also struggling with control. Keep working at it and you'll find the weight gone along with the fear.
Listen to the suggestions and follow what the winners have learned.
I so agree with JerryS and SLC. Keep the thoughts out of your mind and focus on you. Don't let it have any space in your mind at all. This may be hard, but eventually it becomes easier the more you practice. Even putting a rubber band on your wrist and everytime the thoughts come to your mind you can snap that rubberband gently to remind you to get the thoughts out. Just don't use a tight rubberband :) cdb
Well, this is one of those icky things that sponsors & people like that say, but here goes - I think it's great that you don't have any more to say about it. Remember when you would have written us 3 paragraphs about it? You're making progress, code - well done.
