Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

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Post Info TOPIC: I am sad


Member

Status: Offline
Posts: 23
Date:
I am sad


I am so sad right now.  I can't even explain it!!!  Not only did my AH drink all day, but he is making cutting remarks towards me and my family.  My family is very close to me.  Please help me right now!!!!!


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~*Service Worker*~

Status: Offline
Posts: 2677
Date:

(((((helpme))))

I understand. My AHsober came for Christmas. He mouthed off about me as a mother. Wanted to talk about a divorce on Christmas morn. All inappropriate. So they tell us that we can control or change another person. And it truly is the disease talking. We can set better boundaries. In Alanon they tell us that we have choices. YOUR opinion about your family is the only thing that matters.

In support,
Nancy

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~*Service Worker*~

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Posts: 2055
Date:

((((((Helpme)))))),

Please know, helpme, that you have the power to help yourself if only you begin working the steps, Step 1 - Admitted we were powerless over alcohol and that our lives had become unmanageable.

I learned in Alanon "never to look for my own image in a shattered mirror."  I took that to mean I always believed what the alcoholics in my life told me or said about me.  I never realized how truly sick they were.  If I look at a shattered mirror (Beauty and the Beast), you see a truly distorted image looking back at you.

Keep coming, miracles happen every day,
Maria

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If I am not for me, who will be?  If I am only for myself, then who am I?  If not now, when?


Veteran Member

Status: Offline
Posts: 26
Date:

I was also with an A for many years, and we still have contact and somewhat of a hanging relationship.. However, as the readings for alanon say.. we can still find comfort within us whether the alcoholic is still drinking

(thinking) or not .. blankstare 

What helps me sometimes personally is to recognize this is a thinking dis ease more so than a drinking disease .. It's hard to detach with love especially because when we are with them we sometimes become detached in ourselves instead ..

I can personally share my own esh which maybe you'll be able to relate to ?

When i was growing up, I was raised in a very dominating family with me being the youngest of 6 and the oldest 14 years older than me .. With this being the case, I was pretty much the baby of the family my entire life Until i found alanon ..

At the same time, although my family loved me, they used criticism and sarcastic humor as weapons. My brothers and my 2 second oldest sisters were genuinely funny so if i were to stand up for myself, they would always use some sort of hysterical yet very harmful to me comment ..

When they were mad, they would point out all of my defects by basically shaming me as in telling me what was wrong with Me .. What i began to realise is that when they would do this to me i would run toward survival and coping skills which were very unhealthy ..

Basically to survive the blows, I would look to shame others .. In doing this, I could live in Denial and tell myself I'm ok .. I learned to shame ..

It sounds like your A has learned something of the same .. We'll never unlearn what we've learned .. we will Always remember, but in alanon, we can relearn a better way ..

We also teach people how to treat us and in coming here and joining others in fellowship and meetings, we learn how to treat ourselves better ourselves .. smile

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progress because there is no perfection


~*Service Worker*~

Status: Offline
Posts: 4578
Date:

Know you are not alone. The exA who I was with often devastated me at Christmas. I know now I set myself up day in day out. I stopped being available for the cutting remarks and got very very busy with the program.  I stopped arguing that helped.  I stopped hoping and wishing and taking it all personally. Did I do it overnight nope.

Maresie.

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maresie
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