The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I feel very strong today and hope the feeling stays with me. I went to my f to f meeting last night and think I have a sponser. I will call her tomorrow. I know I can't do anything to help my A, but he is so depressed. He comes home from work in the am and goes right to bed to lie down. I don't see him until the afternoon when he does his pm job. As soon as he comes home he eats and then goes to bed and don't see him all night. I feel bad for him but I am feeling stronger every minute. Its just so sad.
I, too, find that going to the F2F meetings makes my days and nights a little less stressful. I have never been so grateful for something in my life than those meetings and this message board.
It is great that you are feeling stronger. You need your strength and for your mind to be clear.
I am so glad your going to face to face meetings. I hope they will give you the strenght to travel this crazy road to your recovery. It is so much easier with the help of others.
Taking care of yourself is so important. I hope your meetings, sponsor, and this site helps you. I know it does me