The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
The last two weeks I've been more fatigued than usual (I also have chronic fatigue syndrome). I have been sleeping all through the night, but waking up earlier than usual. Last week I got a cold sore, which is always the first indication I've gotten run down.
This morning I got up with a very sore throat and chills off and on. I'm trying to finish up my school work for the day, and then I'm crawling into bed with my canine crew to cuddle and probably sleep!
There's a part of me that still feels guilty for taking care of myself, but by golly it beats the alternative and getting even sicker!
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"If a dog will not come to you after having looked you in the face, you should go home and examine your conscience." - Woodrow Wilson
TH, maybe add some vitamin C too, definitely get rest. You can't get too run down or stress over taking care of yourself because that depletes your immune system too. Get rest with the canine crew and let it go. Dream a wonderful dream!!! I hope you feel better.
I am sorry you are feeling umwell, but don't you feel guilty for a single minute about taking care of yourself. You cuddle up with those puppies and have a good sleep.
Diva
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"Speak your truth quietly and clearly..." Desiderata