Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: I don't feel I belong here any more


~*Service Worker*~

Status: Offline
Posts: 514
Date:
I don't feel I belong here any more


Hi Family,

I don't feel I belong here right now  I am so mixed up as to where I should be, who I should be talking to and what I should be doing  that I don't feel comfortable.

Right now.................no that's not right............for a couple of months now I feel I have been back tracking and I know that I have not been helping others.  I just do not seem to be able to get out of m my own head and out of my own troubles long enough to consider helping others and that is making me feel really uncomfortable.

Sometimes I realise that working this programme is plain and simple, whilst other times I feel it is too hard.

I have my faith in my God, as I understand Him, but I have no faith in anyone else right now and that includes having no faith in myself.

I am living moment by moment and struggling.  In the past when I have come to this kind of impasse I have to backed off, backed out and gone to find a solitary place to just be.

However, I have so much gratitude in my heart for this family and I have many people on this board that I think of everyday and pray for and will continue to think and pray for.

All I want to do is cry and lick my wounds and try to work out my next step and try to keep my head above water.  I know I need to connect though this does not seem to be happening for me at present. 

I feel as though I have been set adrift without a sail and without a compass, dependant on the open elements, the wind and the rain and the storm I am riding and I am scared right now.  The water is pouring into my boat and I have nothing to bail out with and I do not even have a pair of oars.

I can only tell you what I am feeling right now, and I do not like it and I want to change it though I have not got a clue how to.  Gratitude does not come into it.  I am grateful that I do have a boat and a God and I am breathing and looking at the stars.  I just need to be able to trust my God, believe my boat is unsinkable and that I will learn to navigate by the stars given time.  However, I am not at that stage right now.

God Bless and thank you for your love, your support, your comfort and your caring,it has meant so much to me and still does and still will do.  Hopefully I will find my way back to dry land and my family and get through this dark scarey night storm.

Suzannah




__________________
Out of the ruin of my past I have found the fortress of myself and I know how to defend it.

Strive for WISDOM; Seek SERENITY; NEVER compromise your INTEGRITY.


~*Service Worker*~

Status: Offline
Posts: 3656
Date:

(((((((Suzannah))))),

When you are at your darkest hour is when Alanon is the best.  I have been right where you are more than once.  Your lost in the forest.  Alanon is the light shining the way down the path.  Don't loose site of it.  You do belong here.  Keep looking for the light.  It may seem dim, but it's there for you.  All you have to do is keep looking and keep coming back.  You have given alot to this board, and for that I am very grateful. Change comes slowly and often painfully.  But it does come.  You'll come out the other side, we all do.  They don't call this board Miracles in Progress for nothing.  Hang in there.  We are right there with you.  Love and blessings to you.

Live strong,
Karilynn & Pipers Kitty aww



__________________
It's your life. Take no prisoners. You will have it your way.


~*Service Worker*~

Status: Offline
Posts: 2287
Date:

Don't forget that sharing your hardest times is a big help, not only to those also going through that same dark woods, but to those who have found their way to some peace.

When I read a letter from someone going through what I went through at my worst times, it keeps the path from *there* to *here* fresh in my mind.   Without that reminder, it would be so easy to get complacent, and forget that I need to practice these principles every day, or I'll end up right back where I was.

You need us, and we need you.

__________________


~*Service Worker*~

Status: Offline
Posts: 1516
Date:

I believe you will be just fine, (((((SUZANNAH))))))).

Such is life, right? Sometimes it is good and easy and sometimes it is hard and messy and lonely. Just ride the wave, this too shall pass. It's good and a sign of real progress that you are feeling these feelings and recognising what you used to do.

They say this is a simple program for complicated people. That's me! I like to complicate the heck out of stuff! Nothing is ever simple when I throw MY will into the mix.

Alot of days I feel overwhelmed with my mistakes and I don't even want to get out of bed (why bother? just so I can screw things up some more?) but I do. I get up, I say prayers, sometimes I listen for the answer, most times I wish for things that I am not ready for and I try hard to laugh and enjoy whatever I have been given for that day.

My 5 yr old (who just started kindergarden on Thrusday) had a couple of funny comebacks yesterday. We walked out of the store and the moon was up and She said "Look at the moon mommy!" And I said "where?" and she stopped walking and looked at me like I was nuts and said "In the SKY!" LOL!! She got me! Silly question!

Then, it smelled smokey, like maybe a back to scjool BBQ or something and I said "HHmmm I wonder why it smells like smoke?" And she said " Probably cause there's a fire." Totally deadpan and serious. I laughed so hard!!!

My dogs only bark when I come home which annoys the heck out of me. My oldest said "well, that's kinda good because when strangers come to the house at least they won't be scared...." I said "yeah, so the stranger who wants to break into out house is greeted by silent happy dogs and me who lives here and feeds the silly mutts gets barked at like I am going top rob the place!" She found this so funny she laughed till she had to run to the bathroom.

It's this program. I was brought up that funny was cruel. We were allowed to laugh at other people's mistakes, sarcasim, and pain. That was how we coped with the pain of living with an A. Today, I know I can do it all differently if I so choose.


So can you! You do exactly what you feel you need to do wether that is isolate and take some time to re-group, or force yourself to get out there. Just take care of YOU whatever and how ever you can. That's ok to do!!!!

__________________


~*Service Worker*~

Status: Offline
Posts: 692
Date:

I know that I have not been helping others.


I can't speak for others, but your posts have helped me tremendously.

For me, isolating is an old behavior that does nothing but enable me to stay stuck in my head that much more.

I can't think my way out of bad spaces in my life. I have to act my way out of it.

My first sponsor often threatened to bring a bed pan home for me from the nursing home where she volunteered.

I had a bright red ring around my posterior a lot early in my recovery because I felt sorry for myself, and I wanted others to feel sorry for me too.

I was angry at my first sponsor a lot, but she was so right.

Just my two cents.
smile




__________________
"If a dog will not come to you after having looked you in the face, you should go home and examine your conscience."
- Woodrow Wilson


~*Service Worker*~

Status: Offline
Posts: 1917
Date:

I believe in you and your ability to make the best choices for yourself. See you when I see you and take care my friend. Hugs, J.

__________________


Senior Member

Status: Offline
Posts: 237
Date:

I know that you have helped me

Describing your feelings in such a beautiful way has really helped me. You describe exactly how I am feeling this past week, one of the reasons I think I chose the name Mariner is cos I feel lost at sea. I'm smiling now as I've just visulised our boats sailing by each other. So your not alone and you'll be ok. See you on dry land.

Love and Hugs

__________________


~*Service Worker*~

Status: Offline
Posts: 4578
Date:

Your presence here is pretty important. I think we are always processing in al anon. Right now I am in a heavy concrete action mode but that had to be preceded by my not acting out in various ways for a long long time.  Years ago I used to just come here and tell everyone how hopeless I felt, how lost I was, how desperate I was, how I could not see a way forward.  We are all in this process together.  We all need each other. 

Maresie.

__________________
maresie


~*Service Worker*~

Status: Offline
Posts: 831
Date:

Suzannah,


I once heard it said that "this program works in spite of us". I thought that was pretty powerful and it is one of the driving forces that keeps me coming back, regardless.

Please know you are loved here at MIP. I always treasure your gentle descriptive words. We are all in this together, Suzannah. You don't have to do it alone.

Blessings, Lou



__________________

Every new day begins with new possibilities. It's up to us to fill it with the things that move us toward progress and peace.
~ Ronald Reagan~

Sometimes what you want to do has to fail, so you won't
~Marguerite Bro~


Senior Member

Status: Offline
Posts: 241
Date:



I know I've felt the same way several times. I finally figured out that I was trying to force the outcome to some problem. I'm sure it's different for everyone but for me the more I showed up here the sooner I found my answer in someone else's ESH. I would sometimes go for months without posting, just reading and learning.
Don't give up, struggle is part of the journey. Learn from it.


We need you here!

Whitie

__________________


~*Service Worker*~

Status: Offline
Posts: 577
Date:

(((((((((((((((((((((Suzannah)))))))))))))))))))

I hear ya and I feel the same way on some days too.

I can barely help myself yet help others but then notice, we
get help from others because we learn we are not alone.  Others
feel the same way.   So like others replied, we may not know we are
helping when we are hurting & struggling.  It seems to be the collection
of those who can encourage, give hope and those who can relate and
identify with others pain.  It is all good help back and forth.

I think that I should mostly be taking a forward progress with a few backsteps
here and there.  But with that expectation of myself, I am setting myself up
for failure because there are a bunch or series of things we are all juggling
a long with disease of alcoholism.  Just the loss of my mom and managing regular depression plus poor sleep & eating habits would cause a back slide even if I was doing the best at detachment, odat, let go & let hp.  Could be juggling children, grandchildren, school books & classes, etc etc so I guess in some things there is progress, some there is backslipping, some times a slide that is screaming for us to do better self care and all on the same day.

Thanks for posting and helping me to look at this for myself too.  I had been comparing myself to those who seem to just keep moving forward or seem they are able to get the whole program in a matter of months and are already in maintenance mode.  It's making sense more to me that we really are where we are suppose to be and one day soon, we can see that again.  Ebbs and flows.......... hang in there.  sun.gif

hugs, ddub


__________________
"Choices are the hinges of destiny."  Pythagoras         You can't change the past, but you can change the future.


~*Service Worker*~

Status: Offline
Posts: 2677
Date:

(((((S)))))

Keep coming back! They tell us not to isolate. Work the steps. We can help.

In support,
Nancy

__________________


Senior Member

Status: Offline
Posts: 470
Date:

One of the first things I remember from my earliest alanon meetings was the reply when I described being out in the middle of the ocean with the huge waves and the storm raging around me - and it was said with such kindness - "Alanon can't stop the storm - but it can give you a buoy to hold onto until the storm passes."

__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.