The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I want to sincerely thank all of you who shared your esh in my earlier post. I have clamed down and thought about all of it and read the replies a couple of times now and realize that I had a "relapse" I will turn my focus back to ME and MY recovery where it belongs and dive into some CAL.
Jennifer, it was just a slip, today is another day to start over. We are not robots, I believe our emotions sometimes need to come out so we will not get sick physically. You certainly can do whatever you want, stay or leave. You can get your serenity back quickly because you have a program, don't beat yourself up. One day at a time, One moment at a time. Be good to yourself. Luv, Bettina