The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I have been awful down lately, on myself and others. So, I was trying to remember the good things about myself. Maybe I don't apperciate these things or maybe I don't feel grateful for them, but they are still there. So, here goes!
I am honest (even more so since leaving the A) with myself and with others.
I am a good mom.
I am funny.
I am a great teacher.
I am a good neighbor.
I am consistent (for the most part) .
I have strong opinions but I am always willing to look at someone else's opinion.
Ok, now you guys. What are your good qualities? Not your A's good qualities, or your Kid's good qualities, YOUR'S!!
My sponsor just got me to do a two week daily good list assessment. After SEVEN days I could not go further, I was beginning to be overwhelmed by the good qualities. I had to do this each day and then live the day as in those qualities.
Kind, Supportive, Intelligent, Well Read, Compassionate, Patient, Gentle, Loyal, Loving, Thoughtful, Humble (willing to learn) Quiet, Good listener, Peacemaker, Forgive, Encourage, Faithful, Hopeful...
...and that was only a couple of days, see what I mean - I had to list 10 a day!
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"The highest form of wisdom is kindness." The Talmund
It's so easy to see the bad and so hard to see the good and I think frequently we get the good from hearing things from others not what we really believe inside so here goes...
Smart Funny Good mom persistent optimistic hard working (although if I could get away with it... I would definitely be on the beach with a drink in my hand doing NOTHING) innovative good problem solver responsible honest opinionated strong beyond what I ever imagined. Caring
I am a hard worker. I have a great sense of humor. I refuse to give up chocolate. I can learn to compromise. I am carrying. I am short. I am a great cook. I am tenacious. I am creative. I am loving. I am always hopeful. I never give up. I am a Happy Lunatic!
Live strong, Karilynn & Pipers Kitty (who is a great mouser!)
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It's your life. Take no prisoners. You will have it your way.
So here it goes: I'm kind (but know when to say no - I'm getting better at that). I'm generous. I'm a good listener. I'm passionate. I'm an optimist. I'm dependable.
I'm gonna stop now before I give myself a big head!
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Serenity Tips A personal development blog on how to let go, let live and become a happier person
hhhmmmm...this is probably something I should do more often (think of the good things about me) So, here it goes: Caring Kind Considerate Funny Blindly full of Faith (not sure if that's a good thing or not) good listener great cook
I am funny I have a great sense of humor I have great self-respect I care deeply about others' plights I am crazy about my children (older son is getting married on the 11th) I love animals I am clean and tidy I am well-educated, well-traveled, and well-read I think for myself I smile and laugh a lot I have a positive attitude
Diva
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"Speak your truth quietly and clearly..." Desiderata
Thanks for the great topic! We sometimes tend to lose ourselves completely when dealing with an A in our lives. This is a great way to remind ourselves that we have good qualities, and put our lives back into perspective. Bottom line.. make ourselves feel better .... I feel I am a good mother good grandmother good sister good aunt good friend I have a great sense of humor and love to laugh (again) And I am like a lioness when it comes to my children, family & friends I am honest, and very loyal Took me many years to get to this point again after dealing with my ex A husband but look out I am back!!!.....lol