The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Does this mean that in another 7 days it will have been 21 and the squeezing sensation in my chest will go away and I'll feel like I can get a deep breath finally? You know someone told me last night that the actual physical addiction / brain receptors for nicotine go away after 3 days and the rest is just habit. I have a VERY hard time believing that!!! I know this pull in my chest is not habit it's defitinitely craving! I'm praying that that the 21 days to break a habit thing really works!
Hang in there! I have heard that about the physical craving ... but I have also heard that it only hits hard for a few minutes at a time... if you can make it past that... you can make it!
You are my roll model. *smile*
Take care of you!
__________________
"Good judgement comes from experience... experience comes from bad judgement" - unknown