The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I want to thank everyone for all the support you have given me. I just love posting here and reading and responding to what people are saying. I am starting to recognize user names now and get excited to read what has happened next. I was in a bad space today from my last post and you all were so supportive that I am ok now. My SH is upset but I am not worried about it. I am allowing him the space he needs and wants when he is upset and I am so good at not allowing him to have. I can really sometimes suffocate him when he is upset and backs away. After reading what you guys wrote I feel that I can let him work through it. I have you all and I don't have to panic. I just feel a stable, it's ok kind of feeling.
hi Bella, Glad you are feeling ok...that in itself is a wonderful feeling after dealing with alot of chaos. Detachment is a wonderful tool to use when we feel like we are getting sucked into someone else's drama. I know for me it sometimes isn't easy of letting go of trying to fix things for others we love. Keep working it...you are worth it.