The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Those who sent their warm wishes and prayers thank you so much. It helped just to know others cared. My brother will be flying home on Monday. They had her funeral yesturday. Debilyn, please let me know things to say or do because I don't understand what its like to lose a spouse...only bestfriends. My brother means the world to me and he knows we are all here but he won't just call and say "hey, can you come over"...he stores things up inside. Any esh would be great. Too many deaths this year I'll be glad when this year is wrapped up.
Sorry for your loss , We have a saying here Let It Begin With ME You say your brother won't open up or call if troubled , u can make a point of calling him ,just to let him know that u are thinking of him and that u love him. Let it begin with me has restored more than one friendship for me over the yrs. Even if he dosen't responde the way u think he should just keep the lines of communication open . and let it begin with you . (hugs) Louise
I am so sorry for you, and your brother's, loss. Both of my brothers never share their innermost feelings about things. That age old axiom that a "man must be strong." Who the heck ever invented that anyway???????
I do, however, contact my brothers as well. Just to say hello. We grew up in a family of good ole Italian guilt and so I don't put that on my brothers now. If they are there, I say hello and we talk (nothing intimate mind you ) but it's my way of staying close to them. If they aren't there, I just leave a message for them just saying hi and thinking about you. If they don't return my call, I don't put any expectations on them. The one thing I've noticed as we all age is that both of my brothers hug me so tightly when we see each other and kiss me on the cheek. That's huge for them. I cherish those times and allow them their space when they need it.
Prayers for your family at this time, Maria
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If I am not for me, who will be? If I am only for myself, then who am I? If not now, when?
hi Foy dear, I'm happy 4 u 2 have program. About a year ago I was involved in a serious concussion that let me go into a coma. Prognosis not good. Using the tools of the program, I did recover back to walking unassisted, and I leave volumes unsaid in that comment. the bliss I encountered on the other side made to return again difficult, however, my work here is not done. It was like an al anon meeting event is going on over there -- much joy / bliss. In my family we have had a series of ppl recently crossing over, however, for me to join them was not my time. I no longer vvrestle with their crossing over never the less. I hope this helps.. I still lay down on the floor when shots are being fired outside my door or can actually run from a fire now and to do so in peace.. Its difficult to put into words, however, for what its worth the person is in a peaceful spot. gentle paths n light n oceans of love :) getoverit
I'd say, just keep the lines of communication open - call him every now and then, just to chat "How's it going?"
I found the day to day stuff sometimes overwhelming when I also had heavy emotional things to do. So, for me, it was helpful when people took care of some normal everyday things for me, so I could deal with the hard stuff. My sisters drove to my town and mowed my lawn and did a bunch of yard work, for instance. And a sister came to stay with our animals while the kids and I went on a little trip to spread ashes, so I didn't have to worry about a kennel, or getting someone in to feed them. That kind of thing can be a lifesaver - it gives emotional support, because it shows people are thinking of you, and it also really DOES something needed.
Losing a spouse is so devastating because they are involved in so many aspects of your life. EVERYTHING is affected. At the time when you are in the worst emotional state of your life, you have to deal with every single tiny detail - for example, since the bank accounts had to be changed over to be just in my name, all the automatic deductions stopped coming out, and the satellite TV bill didn't get paid for three months. This would not have been on the top of my "To do" list! There are dozens of stupid little things like this, and they tend to spring out at you.
You know I believe it is harder on most men than women. They usually don't have lots of friends, and men just don't know how to help each other with emotions much.
My friend lost his wife. He needed people to bring him food he could freeze and just take it out and warm it in the microwave. They need someone to eat with them. I honestly got so anorexic and wanted to die too.
Sit close to him, hugs are nice, but to have someone sit close is wondeful. You feel so raw and alone, even when others are there.
I forgot if kids are involved? you are grieving too, don't be afraid to cry together.It is ok if he cries, tell him it is very ok to let anything out and tell you anything. I remember holding things in that I saw that were pretty awful.
Sharing it helped. Encourage him to lay down even if he cannot sleep. HE needs to keep hydrated, slow thick blood is awful especially when you are grieving, just makes ya feel worse.
It is such a horrible open wound. He needs to know whatever he feels is normal and ok. And tell him when people say stupid things, they don't mean to, they just don't know the right stuff to say. Time does not heal anything unless you are doing your best to put one foot in front of the other.
You have to learn to get used to life alll over again.NOTHING is familiar anymore.
Tell him when people say, get over it, go on with your life, to say, Ok if i had a broken foot would you tell me to get over it and walk on it?
A broken heart is the hardest thing to heal and it will heal when it does. Actually it will NEVER completely heal. So it is ok if years and years later he may start crying about it once again.
Mine has been gone twenty six years. I still grieve him once in awhile.
OH and he may need to know he will dream about her. It is sorta bitter sweet.
Foy's I have such real dreams and wake up and remember they are all dead. It is horrible.
IF someone can stay at his house for a day or so, I hope they do. He may say he needs to be alone, don't allow it for a couple days. many spouces die very soon after they lose their mate. young old, does not matter.
since i lost this husband to brain damage and relapse, I have to really keep it together to not off myself sometimes.
It is ok to think about suicide. Some of us cannot help it. But what is important to remember is, you don't want to die, you really just want things to be ok and different so what are your options?
broken heart syndrome is a hard one.
Love is all there is to get ya thru. Please send him my love, I mean it, I sure do understand.
And most men will marry quite soon after. just to letcha know.
Sent with love at this time, from one who has lost so many.
LISTEN to the words NOT spoken, then speak slow and speak deep, and remember;
a time to be silent, a time to speak, a time to love and a time to weep; a time to let go and a time to come close, a time to feel and a time to sleep.
However, this happens on a daily and sometimes even an hourly basis and cannot be rushed. Just being 'there' for your brother may be the only way forward right now and may not seem much to you, however it may be the only thing that he can hold on to at that time, and therefore it becomes the most precious gift of all.
God be with you all. Heartbroken.
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"The highest form of wisdom is kindness." The Talmund
You all are so wonderful. Thank you so much. Thanks Deb I really appreciate it. He will be back on Wednesday...one day at a time. :) Lots of prayers. mwah xoxo