The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Today, I will solve the problems of today. I might have become so focused on solving all the problems in my life that I haven't noticed the little problems that arise each day.
Do I have anything that needs to be completed or resolved today? I will take a moment each day and work on what I need to do just for that day. Even though solving long-term problems is necessary, so is solving the smaller daily problems. Not allowing things to pile up keeps me from feeling overwhelmed.
Today I will pay attention to what needs to be solved today
This is so true! I have been making a list every day of all the small things that i need to get done every day. On it I include things like laundry, dishes, feeding livestock, any phone calls I need to make, and even taking a shower and bathing the boys. It is amazing what I get done in a day, but before doing this I never realized how much I do get done in a day. I always felt so tired. Now I look at my list at the end of the day and go, wow, no wonder I am tired.
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~Jen~
"When you come to the edge of all you know you must believe in one of two things... there will be earth on which to stand or you will be given wings." ~Unknown
