The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I have really enjoyed this and your post about the relaxed approach. Anxiety is common and these calm me just like the serenity prayer does.
Are you the author of Angel Thoughts? If so, beautiful thoughts, well done! I pause at the two lines that say sleep because I often sleep for avoidance which I am trying to change as I am up all night if I sleep too much. I might change the word to say breathe or meditate instead so I stay out of that sleep zone too much. (-:
Thanks and hugs from ddub
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"Choices are the hinges of destiny." Pythagoras You can't change the past, but you can change the future.