The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
These past two weeks I have had a hard time detaching from the A. As you know I am in the middle of yet another job search. I have a job, albeit very rudimentary and 2 days off in the week to look for work. As normal the A does no housework to speak of. He can't lift a cup, sweep a floor, pick up nothing. So it ends up that I spend a considerable amount of what time I have left to keep the house from falling apart.
When he washes his clothes he makes a huge production out of it.
I have allowed him to get to me over the past 2 weeks. I have been going on interviews but I have not till today been making the effort to put out all the resumes I need and focusing on what I need to do. I've fallen back on on the old resentment trap. I also have felt fed up with his irritability and demands. Now I am back using the tools, the house is still a mess, he offers nothing, nada beyond the most basic. He never has except at the very very beginning of our relationship then he couldn't do enough. Now he can't do anything. Black and white, all or nothing but I feel I'm the one who gets nothing all the time. And now I can say quite firmly this is not enough. What's more I can take actions to move myself away from it.
I can when I use the tools be decisive, careful, calculated and focus on me. If I let go of them I'm back to resentment and being paralyzed with depression. I just have to stop for a few days and it all piles up and I am back to the starting point again.
I've spent a good two hours this morning before I went to work putting out those resumes and setting goals. I feel less panicked, depressed alone. I accept the house is a mess and he isn't going to do a thing about it. I let it go. I cant' make him become a human being.
I'm going to work with a good attitude. I don't need to call my friend and sound off. I just need to focus on what do I need to do today and my goals for the next week. One step at a time I'll make it beyond these obstacles.
Good attitude ;) Keep thinking positive. It will get you somewhere. I would probably go on strike too if I were you and not do a thing. I hope you get a great job. Lots of prayers.
very understandable to have a mass amount of mixed thoughts and emotions. but ... when you feel to fall..anger, depression., etc.., ** your recognizing it! you stop and rest. you come here(, i love that. love your posts.) you are making a point to talking with others that care very much about you and your well being. you have a plan b. and your getting it out there to deal with it. your "taking care of You." your doing wonderfully at being able to recognize when you need to HALT. i am so very proud of you and your ability to stop and step back and redirect your energies towards positive realistic and healthy goals. your using your alanon tools. you are truly an inspiration to so many of us. to me. (((maresie)))) much MUCH luck on your job searches. my thoughts are with you, prayers too.