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So, my brother whom I cut ties with a few days ago (some of you know about this from my other post) just won't leave things alone. He keeps emailing me telling me everyone hates me...as if I care what a buncha drunk druggies on his street think of me. Then, he gets no response from me so he sends my husband an email saying Im trouble and I have a secret bank account blah blah blah. My husband knows better. But, where does it all end. I hope that by not responding he will move on to his next victim. But the anxiety and stress is getting to me. I feel physically ill and on the brink of tears. Why can't he just leave me alone?
oh Dharma- how old is this brother of yurs? by chance. (serious question)
I have had all of this from my mum. If I kept all her letters and show you- youd be HORRIFIED
this isnt new to me- you have my sympathy- they can get really near the bone cant they>? basically they are hurt children- because they have been criticised and rebuffed they lash out.
you are right to rise about this.....dont go mud slinging- however tempting!!! the more mud you sling back at him the more it keeps this horrid negative cycle.
what me and my sister do- is put the letters in the bin- we dont read them- i dnt pick up messages either...and i try and forget about it. and then she gets better- but shes been sober for years, so thats why we give her the lee way. but i do know that if i sling he mud back- it gets her worse not better.
the reason why we forget about it- is because my mum usually picks up and realises it was yet another impulse- she was taking things to heart and lashing out. and then she gets back to being a reasonable person. Its actually rare when my mum does this now- about maybe every six months or even a year- which is good.
i think al anon is good as it will help you to deal with this.... you certainly shouldnt be on the receiving end of verbal abuse without coming on here and getting some healing vibes.......
When we change, the people affected by change typically start a campaign of "Change back!" They feel very threatened by the changes. Part of it is that their life will not be the way they like it, easy and predictable. The other is that typically our changes point out the fact that they're an addict. We distance ourselves because they're in the grip of their addict insanity, and they know that the addiction is behind our response. They want everyone to walk around in a state of denial as great as theirs: "Everything is fine. Really. Just fine. No problems at all."
That's the way I understand it, and what I've observed. And when they think something threatens their addiction (which also means threatening their denial, however distantly) they can go on the warpath.
If anything, he's just confirming how right you are to decide to keep your distance. But that doesn't make it easy to live through.
Some people say that cutting someone off completely just increases the intensity, and it's simpler just to withdraw and be cut off "in effect." I don't know what the options are in your case. It sounds as if he's escalating the intensity all right. In most cases, when something else comes along or the novelty dies away, they lose interest. I hope that will be true in your case. Please take good care of yourself. I hope you are getting to meetings, working with a sponsor, and the rest. We all deserve as much support as we can get. We're with you.
It sounds like you are doing good and not reacting. Can you block his email address? Do you have a f2f meeting you can get to? Some A's love to torture everyone around them and share the misery to stay distracted, keep up the good work! Sending you strength and love on your journey!
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Sending you love and support on your journey always! BreakingFree
Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666
" Pain is inevitable, suffering is optional."
"Serenity is when your body and mind are in the same place."
Remember there is no rationalizing insanity. There is no answer to your question. No one knows what makes another do what they do. He probably doesn't even know why.
I remember now to think, well what am I going to do about it? My experienc is,Don't answer, if he calls husbandor friends or text ignore, if it is him on a strange number, hang up, delete his texts not read.I do my best to ignore period if I separate myself from someone.
Sad it has to be this way. I hope you get some serenity! love,debilyn
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Putting HP first, always <(*@*)>
"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."
Thank you. My brother is 48. Sadly I do not predict healing for him....though as I say that I am reminded that all things are possible with God. I know in my heart I have done the right thing. I also know he knows that too. How long the harassment will continue I have no idea. His pattern is to do this to people on a regular basis.
I have realized this time around that envy is a big issue for him. Not just simple jealousy, but the kind of envy that makes him want to destroy what others have or are. Hopefully I have dodged the bullet as I felt my life slipping down his slippery slope. Trying to save him was actually pulling me under.
I'm not sure why it got to me so much yesterday, but I'm feeling much more peaceful today. I hope I do not hear from him again. But if I do hopefully I will grow stronger each time.
I am so sorry that you are going through this. I have an alcoholic sibling as well that I have gone no contact with because of nasty vitriol posted on a social networking site about me and others. I too am a full time student and can't succeed at school if I'm involved in their drama. Now that I've gone no contact they are sending gifts through my parents and demanding that I make contact to say thank you etc.
Hang in there, I hope that you get peace soon. I too am using nonresponse to uphold my boundary. I intend to remain NC until I graduate from university in the next 6-8 months.
Hugs,
Saf
-- Edited by Saffron on Wednesday 21st of September 2011 09:36:01 PM