I am grateful for Al-Anon's slogan QTIP. It saved me from taking the bait when AH hurt my feelings. I am grateful I remembered not to let him know where my goat is tied. (I think that's how it goes). I choose to pray for the revenge plot to be snuffed out. Will listen to some speakers and trust this too shall pass...Have a good night Rose.

(((((((((((Daffodils)))))))))))) OMG you made me Laugh "not to let him know where my goat is tied" LOVE it...you made me laugh....I'm glad you liked my post...I think , even if my day is a disaster, theres got to be a pony in all that manure....or words to that affect...when I do the grateful thing, it seems the energy gets lighter, better. karma turns for the better........you have a great night

I'm grateful I've invested enough into my social and familial relationships over the last four years that a little knock is sustained.

I'm grateful for all the investments I've made into my life while my strength was high to get me through low moments like now.

I hope I'm not a narcissist but I'm honestly grateful for myself.

Thank you Rose and a41 for lighting my day. The goat...I got from a post on this board. And as a41 indicated, yes I am grateful to have invested time and effort to learn Al-Anonese. What happened yesterday would have caused me great grief had I not been able to process through an Al-Anon lens. The pain/mild anxiety still there, but it won't derail me from my spiritual journey.

a41. Lol. Well if you are a narcissist, so am I LOL because I am grateful for myself as well. I like the progress I see. And I think thats real healthy because for so long I was so down on me. Its about time that I looked at the assets and not just the liabilities

Daffodils. We put time and effort into ourselves and I think its very healthy to see the progress and I dont see any big head in any of us, were just grateful and joyous that were seeing progress in our efforts and I think that is really healthy. So lets rock on ladies!