I just need to remind myself today to not get too hungry angry lonely or tired. I am definitively halting. Help!
Jerry F said
Feb 9, 2018
That's good program Hoot and great generosity in sharing it. (((hugs)))
hotrod said
Feb 9, 2018
Great reminder for all of us Kathleen thanks
Iamhere said
Feb 10, 2018
(((Kathleen))) - Love the proactive approach....I tend to consider HALT 'after' I become restless, irritable or discontent. Thank you for the ESH!
bud said
Feb 10, 2018
(((Hoot Nanny))) You're not alone I am HALTING today big time. Good time for upgrading self-care. I'm going to eat well, exercise, get together with a friend, and get enough rest.
That's good program Hoot and great generosity in sharing it. (((hugs)))