As I have probably mentioned already I have been working through step 3 with my sponsor and almost ready to move on to step four.  As I work away at letting things go more and more I let things go and give them to HP I feel so much more peaceful.  I'm not always peaceful all the time but I have long periods of peacefulness.  And it mostly doesn't strike panic in me anymore.  I am just able to say "thank you".  On my drive to work this morning I felt very peaceful and there were so many thoughts that popped in here and there that could have disturbed that peace but I didn't let them.  I've gone from not trusting the peacefulness to letting it in and enjoying it.  It's a new feeling for me.  And I really love it!!!  Wishing everyone a peaceful day!