Hi Roomies,

Thanks for the ESH all from my last post.

I was feeling really down. But coming here to get the feelings out was one of the best things I could do. I felt much better.

I went to my literature and grattitude list. That really helped.

My "A" had a really good point. I have also been working my 4th step. I have been going through the Big 4th step guide. So that is bringing out thoughts, feelings, and emotions right now. So I think that just added to everything.

I know that things will get better and each step forward, no matter how small, is still a step forward.

Thanks all for being there, that is something I truly needed last night.

Much Love,

glad youre feeling better {{hugs}}

(((((((((Mandy)))))))))), That's happy news for me, that you're feeling better. Sometimes all it takes is a bit of time and perspective. Live strong, Karilynn