taking care of me physically, emotionally and spiritually
Barbara said
Nov 19, 2005
I think after 6wks Ive finally designed a "program" for myself that I believe I can work.
Physically - I joined Curves, Mentally - I found a Sat morn AlAnon group and Spiritually - Ive joined a new Church
canadianguy said
Nov 19, 2005
All good things, and all a big help towards YOUR perspectives, and recovery.... One little tidbit - are you doing anything for you, "outside of recovery", as in, walks in the park, making some time for yourself, having bubble baths, etc., etc...
All very good for renewing your spirit... Sounds like you are on a great path here..
Tom
Dolphin123 said
Nov 19, 2005
Barbara,
Good for you, I do agree with Tom, you do need some you time.
Everything you said sounds like a great recovery program.
Much Love,
Barbara said
Nov 19, 2005
Ive been shopping with a friend, sitting and reading Christmas books. In the mornings (when its above 35degrees) I take my 1/2hr walk outside. Thanks for making me aware that I need to take time for ME outside of program too.
I think after 6wks Ive finally designed a "program" for myself that I believe I can work.
Physically - I joined Curves, Mentally - I found a Sat morn AlAnon group and Spiritually - Ive joined a new Church
All good things, and all a big help towards YOUR perspectives, and recovery.... One little tidbit - are you doing anything for you, "outside of recovery", as in, walks in the park, making some time for yourself, having bubble baths, etc., etc...
All very good for renewing your spirit... Sounds like you are on a great path here..
Tom
Barbara,
Good for you, I do agree with Tom, you do need some you time.
Everything you said sounds like a great recovery program.
Much Love,