After over 2 years in program,  I recently checked out Self Matters and the Companion Workbook to go with it. (by Phil McGraw)  I think it is a great follow-up read after/during alanon.  Kinda helped me tie up loose ends here and there.  I would reccomend getting it through your library system if possible.

I remember checking them out before, and went, Huh?  Too much in that alcoholic fog!  Now, they are making sense as time and healing has occurred.   Helps with shutting the door on old tapes, messages, pain, etc.

Wallsal55,

Thanks for another suggestion of literature to read. I just requested it for on hold at my library.

Lanchas